Suicide Prevention

Suicide is one of the leading causes of death in the United States. It is the second leading cause of death for people aged 10 to 34. The highest rate of suicide occurs in persons 75 years of age or older. The impact of suicide in communities makes suicide a serious public health problem. In 2022 in the U.S., more than 49,000 people died by suicide and an there were an estimated 1.7 million people attempted suicide (2021) according to the Centers for Disease Control and Prevention (CDC). This is one death by suicide every 11 minutes.1 Men were more than three times more likely than women to take their lives. Firearms are the most common method of suicide (used in about half of all suicides). Yet, suicide is preventable. Knowing the risk factors and recognizing the warning signs for suicide can help prevent suicide. Suicide is linked to mental disorders, particularly depression and alcohol use disorders, and the strongest risk factor for suicide is a previous suicide attempt. The Suicide Prevention Resource Center defines risk and protective factors and warning signs:

What is suicide?

Suicide is a major public health concern. In 2021, suicide was the 11th leading cause of death overall in the United States, claiming the lives of over 48,100 people. Suicide is complicated and tragic, but it is often preventable. Knowing the warning signs for suicide and how to get help can help save lives. Suicide is when people harm themselves with the intent of ending their life, and they die as a result.
A suicide attempt is when people harm themselves with the intent of ending their life, but they do not die.
Avoid using terms such as “committing suicide,” “successful suicide,” or “failed suicide” when referring to suicide and suicide attempts, as these terms often carry negative meanings.

Symptoms

Warning signs that someone may be at immediate risk for attempting suicide include:

  • Talking about wanting to die or wanting to kill themselves
  • Talking about feeling empty or hopeless or having no reason to live
  • Talking about feeling trapped or feeling that there are no solutions
  • Feeling unbearable emotional or physical pain
  • Talking about being a burden to others
  • Withdrawing from family and friends
  • Giving away important possessions
  • Saying goodbye to friends and family
  • Taking great risks that could lead to death, such as driving extremely fast
  • Talking or thinking about death often

  • Other serious warning signs that someone may be at risk for attempting suicide include:

  • Displaying extreme mood swings, suddenly changing from very sad to very calm or happy
  • Making a plan or looking for ways to kill themselves, such as searching for lethal methods online, stockpiling pills, or buying a gun
  • Talking about feeling great guilt or shame
  • Using alcohol or drugs more often
  • Acting anxious or agitated
  • Showing rage or talking about seeking revenge
  • Suicide is not a normal response to stress. Suicidal thoughts or actions are a sign of extreme distress and should not be ignored. If these warning signs apply to you or someone you know, get help as soon as possible, particularly if the behavior is new or has increased recently.

    What are the risk factors for suicide?

    People of all genders, ages, and ethnicities can be at risk. Suicidal behavior is complex, and there is no single cause. The main risk factors for suicide are:

    Direct or indirect exposure to others' suicidal behavior—such as that of family members, peers, or celebrities—can increase risk for people with suicidal thoughts.
    Most people who have risk factors will not attempt suicide, and it is difficult to tell who will act on suicidal thoughts. Although risk factors for suicide are important to keep in mind, someone who is actively showing warning signs of suicide may be at higher risk for danger and in need immediate attention.
    Stressful life events (such as the loss of a loved one, legal troubles, or financial difficulties) and interpersonal stressors (such as shame, harassment, bullying, discrimination, or relationship troubles) may contribute to suicide risk, especially when they occur along with suicide risk factors.
    Family and friends are often the first to recognize the warning signs of suicide, and they can take the first step toward helping a loved one find mental health treatment. See NIMH’s page with resources for finding help for mental illnesses if you're not sure where to start.
    Identifying people at risk for suicide

    Medication

    Some individuals at risk for suicide might benefit from medication. People can work with their health care providers to find the best medication or medication combination, as well as the right dose. Many people at risk for suicide often have a mental illness or substance use problems and may benefit from medication along with psychosocial intervention. Clozapine is an antipsychotic medication used primarily to treat individuals with schizophrenia. To date, it is the only medication with a specific U.S. Food and Drug Administration (FDA) indication for reducing the risk of recurrent suicidal behavior in patients with schizophrenia or schizoaffective disorder. If you are prescribed a medication, be sure you:

    Protective Factors

    The CDC recommends a comprehensive public health approach to suicide prevention and it identifies several strategies that states and communities can undertake, including such measures as teaching coping and problem-solving skills to help people manage challenges, expanding options for temporary assistance for those in need and connecting people at-risk to effective and coordinated mental and physical health care.

    What You Can Do

    988 Suicide Crisis and Lifeline has developed five steps to take to support a loved one that may be experiencing suicidal thoughts.

    Refrences

  • The Suicide Prevention Resource Center (SPRC) is the only federally supported resource center devoted to advancing the implementation of the National Strategy for Suicide Prevention. SPRC is funded by SAMHSA.

  • The Center for Disease Control and Prevention’s (CDC) Suicide Prevention webpage provides resources for communities and states to support suicide prevention efforts.

  • The Surgeon General’s Call to Action to Implement the National Strategy for Suicide Prevention outlines the actions that communities and individuals can take to reduce the rates of suicide and help improve resilience.

  • National Institute of Mental Health. Depression Basics. (https://www.nimh.nih.gov/health/publications/depression/index.shtml#pub10)